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New site! New blog post!

Hey there! So I decided to switch things up and update my site. I am really hoping to keep this site updated as well as possible, so keep checking back for great information, workout tips and ideas, nutritional tricks and tools and more.

Thanks for supporting me and my passion, Tracey English Fitness!

You will notice a lot of photos of my new training space - I have to say that I love how it turned out! It has become my favorite place in the house! :) If you haven't been over, just give me a call and we can get you on the schedule so you too can begin to feel stronger, better, happier!

All the best in health!