Taking the leap to join us in bootcamp
When I talk to women about joining our bootcamp group, the most common concern I hear is that they are worried that they will not be able...
Taking the leap to join us in bootcamp
Why you should join me in November
Exercise for health improvement, not for weight loss
The mirror: friend or foe?
Itching for a change, but not sure what kind of change
Our job is to empower others, not tear them down