March 22, 2020

Wow what a strange time we are living in right now! How are you doing? Feeling overwhelmed? Not sure what day it is? How to manage home life, school life, feelings of uncertainty, feelings of fear?

You aren't alone. I don't know that it brings much solace, but I'm hopin...

April 16, 2018

Well, the last time I wrote I was all about those New Years Resolutions, wasn’t I? It’s been awhile. It’s April now, and even though the weather as of late hasn’t felt much different than it did when I wrote my post about New Years and its resolutions, spring IS on its...

December 27, 2017

I may be in the minority, but I absolutely LOVE the idea of New Year's Resolutions. I really do. I'm not "in it to win it" or anything. I'm not in it to lose those "damn pounds that won't come off" in some attempt to improve my self esteem. Im not in it to torture myse...

August 2, 2017

 We are home after 10 fun days traveling the country. We were able to take the kids to Chicago (Shedd Aquarium, Field Museum, Ginos Pizza, downtown); to Glacier National Park (Izaak Walton Inn, hiking, horseback riding, extreme ropes course, rafting, Avalanche Lake); a...

July 21, 2017

It's literally 103 degrees here today, and that's without the heat index. I hate this weather. So much. That being said, the thought of leaving the house = no. I have plenty to do here today to get ready to head north (YAY!!!) so I s-q-u-e-e-z-e-d in this 30 minute doo...

July 21, 2017

This wonderfully honest, heartfelt message welcomed me yesterday. I still am at a loss for words. Suffice it to say that I am so thankful for this woman. Not just for this message, but for her friendship of more than 28 years, spanning multiple states, and college, and...

June 28, 2017

I love cilantro. And avocado. And broccoli. And green onions. And carrots. 

But most of all, I love them all combined with a super tasty broth made by Keely. This dish was such a treat. I had to share it. I hope you love it as much as I do. It literally took her about 1...

June 10, 2017

Happy Saturday, everyone. I just came home from the last of my 8 bootcamp sessions that began in late spring. This series was super - we had 19 total participants who registered and although there were some weekends that everyone couldn't make it, each session was so m...

April 30, 2017

Hey there! So I decided to switch things up and update my site. I am really hoping to keep this site updated as well as possible, so keep checking back for great information, workout tips and ideas, nutritional tricks and tools and more. 

Thanks for supporting me and my...

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